Strike a Pose! Every Monday, Wednesday and Friday morning.

Dao Yin is a type of self-massage, done by tapping along the 12 channels of the body. It has an awakening and vitalizing effect, opening up stagnant areas and increasing the flow of qi and blood throughout the face & head, chest, abdomen, pelvis, arms & legs.

No experience is necessary. Everyone is welcome, including kids! If you’re home schooling, this might be fun to join in on with your kiddos.

Time: Mondays, Wednesdays, Fridays 8:30-9:15am (PST)
Join Zoom Meeting
https://us02web.zoom.us/j/7297206462