"the unfolding of the bare human soul is what interests me" ~Bruce Lee

Kat Lui is threshold healer specializing in third eye meditation, regression therapy and doula birthwork. Using the Inner Space Techniques (IST), she helps you heal old wounds, rediscover wonder, and find truth.

To know something - find its source.  ~ Samuel Sagan

Filtering by Category: Meditation

Meditation Skills for Multi-Tasking

Meditation is like going to the gym. A consistent practice of just ten minutes a day can make a difference in your ability to increase productivity and creativity.


  • increased focus and clarity

  • increased vitality

  • addresses burnout

  • ability to find silence and grounding in the midst of chaos

  • stress management

  • mindfulness and emotional intelligence

  • improve relationships with friends, family and co-workers

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info@katmlui.com  |  503-832-8218